43.0 km | 06:09:36 | 08:35/km日期: 2016-06-25 16:01 - 總爬升: 362 m - 卡路里: 2538 Cal
Pace: 09'39" / 00'14" / 00'15" / 00'14" / 00'15" / 00'14" / 03'37" / 19'32" / 19'46" / 21'56" / 23'37" / 21'13" / 25'04" / 21'13" / 13'59" / 18'05" / 21'42" / 00'29" / 00'14" / 00'15" / 00'14" / 09'10" / 19'17" / 15'11" / 00'43" / 01'56" / 13'01" / 20'01" / 16'38" / 20'44" / 14'42" / 17'07" / 00'00" /
6月累積里程 : 82.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'39" | 00:09'39" |
| 2 | 00'14" | 00:09'53" |
| 3 | 00'15" | 00:10'08" |
| 4 | 00'14" | 00:10'22" |
| 5 | 00'15" | 00:10'37" |
| 6 | 00'14" | 00:10'51" |
| 7 | 03'37" | 00:14'28" |
| 8 | 19'32" | 00:34'00" |
| 9 | 19'46" | 00:53'46" |
| 10 | 21'56" | 01:15'42" |
| 11 | 23'37" | 01:39'19" |
| 12 | 21'13" | 02:00'32" |
| 13 | 25'04" | 02:25'36" |
| 14 | 21'13" | 02:46'49" |
| 15 | 13'59" | 03:00'48" |
| 16 | 18'05" | 03:18'53" |
| 17 | 21'42" | 03:40'35" |
| 18 | 00'29" | 03:41'04" |
| 19 | 00'14" | 03:41'18" |
| 20 | 00'15" | 03:41'33" |
| 21 | 00'14" | 03:41'47" |
| 22 | 09'10" | 03:50'57" |
| 23 | 19'17" | 04:10'14" |
| 24 | 15'11" | 04:25'25" |
| 25 | 00'43" | 04:26'08" |
| 26 | 01'56" | 04:28'04" |
| 27 | 13'01" | 04:41'05" |
| 28 | 20'01" | 05:01'06" |
| 29 | 16'38" | 05:17'44" |
| 30 | 20'44" | 05:38'28" |
| 31 | 14'42" | 05:53'10" |
| 32 | 17'07" | 06:10'17" |
| 43.0 | 00'02" | 06:10'46" |
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