10.2 km | 01:03:07 | 06:12/km日期: 2020-04-15 16:39 - 總爬升: 203 m - 卡路里: 886 Cal - 總步數: 10968 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 41%
Pace: 06'40" / 06'17" / 06'30" / 05'57" / 06'06" / 06'07" / 06'05" / 06'15" / 06'05" / 06'15" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'41") | 1006 / 1006 | 169 / 88 |
2 | | 06'16" (+00'20") | 1000 / 2006 | 174 / 91 |
3 | | 06'26" (+00'30") | 1007 / 3014 | 174 / 88 |
4 | | 05'56" | 1000 / 4014 | 175 / 95 |
5 | | 06'07" (+00'11") | 1006 / 5021 | 174 / 93 |
6 | | 06'04" (+00'08") | 1003 / 6024 | 173 / 94 |
7 | | 06'04" (+00'08") | 1008 / 7033 | 174 / 94 |
8 | | 06'13" (+00'17") | 1004 / 8037 | 173 / 92 |
9 | | 06'01" (+00'05") | 1010 / 9047 | 173 / 95 |
10 | | 06'11" (+00'15") | 1003 / 10051 | 173 / 92 |
11 | | 05'06" | 153 / 10204 | 176 / 111 |
4月累積里程 : 182.03 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'17" | 00:12'57" |
3 | 06'30" | 00:19'27" |
4 | 05'57" | 00:25'24" |
5 | 06'06" | 00:31'30" |
6 | 06'07" | 00:37'37" |
7 | 06'05" | 00:43'42" |
8 | 06'15" | 00:49'57" |
9 | 06'05" | 00:56'02" |
10 | 06'15" | 01:02'17" |
10.2 | 05'25" | 01:03'07" |