10.1 km | 01:10:25 | 07:00/km日期: 2020-04-20 05:06 - 卡路里: 621 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 77%
Pace: 07'00" / 06'21" / 08'20" / 07'28" / 06'06" / 08'54" / 05'10" / 04'55" / 10'12" / 05'50" / 25'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+02'50") | 1000 / 1000 |
2 | | 06'20" (+01'26") | 1000 / 2000 |
3 | | 06'18" (+01'24") | 1000 / 3000 |
4 | | 07'27" (+02'33") | 1000 / 4000 |
5 | | 06'06" (+01'12") | 1000 / 5000 |
6 | | 08'54" (+04'00") | 1000 / 6000 |
7 | | 05'10" (+00'16") | 1000 / 7000 |
8 | | 04'54" | 1000 / 8000 |
9 | | 10'12" (+05'18") | 1000 / 9000 |
10 | | 05'50" (+00'56") | 1000 / 10000 |
11 | | 25'54" (+21'00") | 56 / 10056 |
4月累積里程 : 156.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'21" | 00:13'21" |
3 | 08'20" | 00:21'41" |
4 | 07'28" | 00:29'09" |
5 | 06'06" | 00:35'15" |
6 | 08'54" | 00:44'09" |
7 | 05'10" | 00:49'19" |
8 | 04'55" | 00:54'14" |
9 | 10'12" | 01:04'26" |
10 | 05'50" | 01:10'16" |
10.1 | 25'50" | 01:11'43" |