11.0 km | 00:56:45 | 05:08/km日期: 2020-04-20 09:06 - 卡路里: 595 Cal - 總步數: 11002 - 平均步頻: 193 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 76%
Pace: 05'45" / 05'36" / 05'11" / 05'03" / 05'04" / 05'04" / 05'03" / 04'57" / 04'59" / 05'01" / 04'54" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'53") | 1004 / 1004 | 186 / 93 |
2 | | 05'35" (+00'44") | 1001 / 2006 | 188 / 95 |
3 | | 05'08" (+00'17") | 1007 / 3013 | 192 / 100 |
4 | | 05'03" (+00'12") | 1000 / 4013 | 194 / 101 |
5 | | 05'02" (+00'11") | 1005 / 5019 | 195 / 101 |
6 | | 05'04" (+00'13") | 1008 / 6027 | 194 / 101 |
7 | | 04'58" (+00'07") | 1004 / 7031 | 195 / 102 |
8 | | 04'56" (+00'05") | 1001 / 8032 | 195 / 103 |
9 | | 05'00" (+00'09") | 1003 / 9036 | 196 / 101 |
10 | | 05'00" (+00'09") | 1002 / 10038 | 197 / 101 |
11 | | 04'51" | 1009 / 11048 | 197 / 104 |
4月累積里程 : 322.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'36" | 00:11'21" |
3 | 05'11" | 00:16'32" |
4 | 05'03" | 00:21'35" |
5 | 05'04" | 00:26'39" |
6 | 05'04" | 00:31'43" |
7 | 05'03" | 00:36'46" |
8 | 04'57" | 00:41'43" |
9 | 04'59" | 00:46'42" |
10 | 05'01" | 00:51'43" |
11 | 04'54" | 00:56'37" |
11.0 | 06'26" | 00:56'45" |