12.1 km | 01:35:43 | 07:54/km日期: 2020-04-19 17:17 - 卡路里: 775 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 70%
Pace: 13'50" / 12'15" / 05'45" / 05'12" / 05'15" / 15'53" / 06'06" / 05'34" / 05'27" / 05'26" / 13'08" / 10'11" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'55" (+08'43") | 1000 / 1000 |
| 2 | | 12'14" (+07'02") | 1000 / 2000 |
| 3 | | 05'45" (+00'33") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'15" (+00'03") | 1000 / 5000 |
| 6 | | 08'38" (+03'26") | 1000 / 6000 |
| 7 | | 06'06" (+00'54") | 1000 / 7000 |
| 8 | | 05'33" (+00'21") | 1000 / 8000 |
| 9 | | 05'26" (+00'14") | 1000 / 9000 |
| 10 | | 05'26" (+00'14") | 1000 / 10000 |
| 11 | | 10'53" (+05'41") | 1000 / 11000 |
| 12 | | 10'10" (+04'58") | 1000 / 12000 |
| 13 | | 10'03" (+04'51") | 106 / 12106 |
4月累積里程 :
255.13 km 
361 fantom 累積 :
2116.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'50" | 00:13'50" |
| 2 | 12'15" | 00:26'05" |
| 3 | 05'45" | 00:31'50" |
| 4 | 05'12" | 00:37'02" |
| 5 | 05'15" | 00:42'17" |
| 6 | 15'53" | 00:58'10" |
| 7 | 06'06" | 01:04'16" |
| 8 | 05'34" | 01:09'50" |
| 9 | 05'27" | 01:15'17" |
| 10 | 05'26" | 01:20'43" |
| 11 | 13'08" | 01:33'51" |
| 12 | 10'11" | 01:44'02" |
| 12.1 | 10'01" | 01:45'06" |
展開計圈分析
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