4.6 km | 00:32:40 | 07:10/km日期: 2014-09-16 04:53 - 卡路里: 291 Cal - 溫度: 28°C - 濕度: 77%
Pace: 05'21" / 06'03" / 06'24" / 07'28" / 06'33" / 01'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" | 407 / 407 |
2 | | 06'32" (+00'56") | 407 / 815 |
3 | | 06'44" (+01'08") | 407 / 1222 |
4 | | 06'34" (+00'58") | 407 / 1630 |
5 | | 07'14" (+01'38") | 407 / 2038 |
6 | | 07'21" (+01'45") | 407 / 2445 |
7 | | 08'05" (+02'29") | 407 / 2853 |
8 | | 07'55" (+02'19") | 407 / 3261 |
9 | | 07'43" (+02'07") | 407 / 3668 |
10 | | 07'11" (+01'35") | 407 / 4076 |
11 | | 07'50" (+02'14") | 407 / 4484 |
12 | | 07'18" (+01'42") | 70 / 4554 |
9月累積里程 :
40.23 km MIZUNO Wave Rider 17 J1GC140870 累積 :
323.3 kmAndroid - Sony D6503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 06'03" | 00:11'24" |
3 | 06'24" | 00:17'48" |
4 | 07'28" | 00:25'16" |
5 | 06'33" | 00:31'49" |
4.6 | -1'-54" | 00:32'40" |