22.3 km | 05:00:16 | 13:27/km日期: 2020-04-11 05:53 - 總爬升: 480 m - 卡路里: 1205 Cal - 平均步頻: 46 - 溫度: 20°C - 濕度: 81%
Pace: 04'40" / 08'19" / 02'34" / 01'27" / 02'04" / 02'18" / 18'14" / 58'25" / 19'46" / 35'01" / 38'43" / 29'25" / 12'50" / 03'33" / 04'59" / 01'36" / 02'33" / 01'12" / 02'22" / 07'54" / 04'57" / 07'36" / 22'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+02'44") | 989 / 989 |
2 | | 07'54" (+06'01") | 1094 / 2083 |
3 | | 01'55" (+00'02") | 3550 / 5633 |
4 | | 15'32" (+13'39") | 882 / 6515 |
5 | | 10'54" (+09'01") | 21 / 6537 |
6 | | 16'29" (+14'36") | 14 / 6551 |
7 | | 18'47" (+16'54") | 993 / 7544 |
8 | | 55'54" (+54'01") | 998 / 8543 |
9 | | 30'05" (+28'12") | 1012 / 9555 |
10 | | 39'35" (+37'42") | 993 / 10549 |
11 | | 25'44" (+23'51") | 1011 / 11560 |
12 | | 27'57" (+26'04") | 1012 / 12573 |
13 | | 03'12" (+01'19") | 1006 / 13580 |
14 | | 04'13" (+02'20") | 1535 / 15115 |
15 | | 01'53" | 3571 / 18687 |
16 | | 06'24" (+04'31") | 995 / 19682 |
17 | | 05'50" (+03'57") | 1016 / 20698 |
18 | | 07'10" (+05'17") | 1040 / 21739 |
19 | | 14'33" (+12'40") | 574 / 22314 |
4月累積里程 : 511.08 km
Android - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 08'19" | 00:12'59" |
3 | 02'34" | 00:15'33" |
4 | 01'27" | 00:17'00" |
5 | 02'04" | 00:19'04" |
6 | 02'18" | 00:21'22" |
7 | 18'14" | 00:39'36" |
8 | 58'25" | 01:38'01" |
9 | 19'46" | 01:57'47" |
10 | 35'01" | 02:32'48" |
11 | 38'43" | 03:11'31" |
12 | 29'25" | 03:40'56" |
13 | 12'50" | 03:53'46" |
14 | 03'33" | 03:57'19" |
15 | 04'59" | 04:02'18" |
16 | 01'36" | 04:03'54" |
17 | 02'33" | 04:06'27" |
18 | 01'12" | 04:07'39" |
19 | 02'22" | 04:10'01" |
20 | 07'54" | 04:17'55" |
21 | 04'57" | 04:22'52" |
22 | 07'36" | 04:30'28" |
22.3 | 22'36" | 04:37'34" |