10.1 km | 00:54:13 | 05:20/km日期: 2020-04-09 19:43 - 卡路里: 725 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 86%
Pace: 05'37" / 05'38" / 05'45" / 05'21" / 05'22" / 05'19" / 05'11" / 05'14" / 05'06" / 04'59" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'38") | 1000 / 1000 |
2 | | 05'38" (+00'39") | 1000 / 2000 |
3 | | 05'45" (+00'46") | 1000 / 3000 |
4 | | 05'21" (+00'22") | 1000 / 4000 |
5 | | 05'21" (+00'22") | 1000 / 5000 |
6 | | 05'17" (+00'18") | 1000 / 6000 |
7 | | 05'11" (+00'12") | 1000 / 7000 |
8 | | 05'13" (+00'14") | 1000 / 8000 |
9 | | 05'05" (+00'06") | 1000 / 9000 |
10 | | 04'59" | 1000 / 10000 |
11 | | 04'46" | 146 / 10146 |
4月累積里程 : 252.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'38" | 00:11'15" |
3 | 05'45" | 00:17'00" |
4 | 05'21" | 00:22'21" |
5 | 05'22" | 00:27'43" |
6 | 05'19" | 00:33'02" |
7 | 05'11" | 00:38'13" |
8 | 05'14" | 00:43'27" |
9 | 05'06" | 00:48'33" |
10 | 04'59" | 00:53'32" |
10.1 | 04'46" | 00:54'14" |