13.6 km | 01:24:48 | 06:14/km日期: 2020-04-09 18:11 - 卡路里: 891 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 54%
Pace: 06'06" / 06'08" / 06'03" / 06'04" / 06'05" / 06'11" / 06'09" / 06'18" / 06'20" / 06'38" / 06'16" / 06'33" / 06'37" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'05") | 1000 / 1000 |
2 | | 06'01" | 1000 / 2000 |
3 | | 06'03" (+00'02") | 1000 / 3000 |
4 | | 06'03" (+00'02") | 1000 / 4000 |
5 | | 06'04" (+00'03") | 1000 / 5000 |
6 | | 06'11" (+00'10") | 1000 / 6000 |
7 | | 06'08" (+00'07") | 1000 / 7000 |
8 | | 06'17" (+00'16") | 1000 / 8000 |
9 | | 06'20" (+00'19") | 1000 / 9000 |
10 | | 06'28" (+00'27") | 1000 / 10000 |
11 | | 06'15" (+00'14") | 1000 / 11000 |
12 | | 06'32" (+00'31") | 1000 / 12000 |
13 | | 06'37" (+00'36") | 1000 / 13000 |
14 | | 05'59" | 601 / 13601 |
4月累積里程 : 130.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'08" | 00:12'14" |
3 | 06'03" | 00:18'17" |
4 | 06'04" | 00:24'21" |
5 | 06'05" | 00:30'26" |
6 | 06'11" | 00:36'37" |
7 | 06'09" | 00:42'46" |
8 | 06'18" | 00:49'04" |
9 | 06'20" | 00:55'24" |
10 | 06'38" | 01:02'02" |
11 | 06'16" | 01:08'18" |
12 | 06'33" | 01:14'51" |
13 | 06'37" | 01:21'28" |
13.6 | 05'57" | 01:25'03" |