11.0 km | 01:04:31 | 05:51/km日期: 2014-09-15 21:37 - 卡路里: 875 Cal - 溫度: 31°C - 濕度: 68%
Pace: 06'23" / 06'06" / 06'02" / 05'51" / 05'44" / 05'43" / 05'40" / 05'45" / 05'43" / 05'39" / 05'36" / 11'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'44") | 999 / 999 |
2 | | 06'07" (+00'30") | 996 / 1995 |
3 | | 06'01" (+00'24") | 1001 / 2997 |
4 | | 05'50" (+00'13") | 1012 / 4010 |
5 | | 05'47" (+00'10") | 1004 / 5014 |
6 | | 05'40" (+00'03") | 993 / 6007 |
7 | | 05'39" (+00'02") | 1006 / 7014 |
8 | | 05'45" (+00'08") | 997 / 8012 |
9 | | 05'42" (+00'05") | 1006 / 9018 |
10 | | 05'37" | 999 / 10018 |
11 | | 05'37" | 1008 / 11026 |
12 | | 05'52" (+00'15") | 31 / 11057 |
9月累積里程 : 286.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'06" | 00:12'29" |
3 | 06'02" | 00:18'31" |
4 | 05'51" | 00:24'22" |
5 | 05'44" | 00:30'06" |
6 | 05'43" | 00:35'49" |
7 | 05'40" | 00:41'29" |
8 | 05'45" | 00:47'14" |
9 | 05'43" | 00:52'57" |
10 | 05'39" | 00:58'36" |
11 | 05'36" | 01:04'12" |
11.0 | 11'43" | 01:04'31" |