15.0 km | 01:33:33 | 06:14/km日期: 2020-04-07 20:43 - 平均心率: 146 - 卡路里: 765 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 72%
Pace: 06'49" / 08'24" / 06'35" / 06'19" / 06'17" / 06'11" / 06'02" / 05'53" / 07'00" / 05'49" / 05'52" / 06'08" / 06'08" / 05'48" / 12'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'40") | 1000 / 1000 |
| 2 | | 06'40" (+02'33") | 1000 / 2000 |
| 3 | | 06'34" (+02'27") | 1000 / 3000 |
| 4 | | 06'19" (+02'12") | 1000 / 4000 |
| 5 | | 06'17" (+02'10") | 1000 / 5000 |
| 6 | | 06'10" (+02'03") | 1000 / 6000 |
| 7 | | 06'02" (+01'55") | 1000 / 7000 |
| 8 | | 05'53" (+01'46") | 1000 / 8000 |
| 9 | | 05'59" (+01'52") | 1000 / 9000 |
| 10 | | 05'49" (+01'42") | 1000 / 10000 |
| 11 | | 05'51" (+01'44") | 1000 / 11000 |
| 12 | | 06'08" (+02'01") | 1000 / 12000 |
| 13 | | 06'07" (+02'00") | 1000 / 13000 |
| 14 | | 05'48" (+01'41") | 1000 / 14000 |
| 15 | | 36'14" (+32'07") | 9 / 14009 |
| 16 | | 04'49" (+00'42") | 79 / 14088 |
| 17 | | 11'47" (+07'40") | 57 / 14145 |
| 18 | | 04'12" (+00'05") | 99 / 14245 |
| 19 | | 13'10" (+09'03") | 51 / 14296 |
| 20 | | 04'07" | 105 / 14401 |
| 21 | | 10'23" (+06'16") | 64 / 14466 |
| 22 | | 04'11" (+00'04") | 101 / 14567 |
| 23 | | 10'28" (+06'21") | 64 / 14632 |
| 24 | | 04'07" | 102 / 14735 |
| 25 | | 10'34" (+06'27") | 63 / 14798 |
| 26 | | 04'08" (+00'01") | 108 / 14906 |
| 27 | | 08'15" (+04'08") | 102 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 101.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 08'24" | 00:15'13" |
| 3 | 06'35" | 00:21'48" |
| 4 | 06'19" | 00:28'07" |
| 5 | 06'17" | 00:34'24" |
| 6 | 06'11" | 00:40'35" |
| 7 | 06'02" | 00:46'37" |
| 8 | 05'53" | 00:52'30" |
| 9 | 07'00" | 00:59'30" |
| 10 | 05'49" | 01:05'19" |
| 11 | 05'52" | 01:11'11" |
| 12 | 06'08" | 01:17'19" |
| 13 | 06'08" | 01:23'27" |
| 14 | 05'48" | 01:29'15" |
| 15 | 12'02" | 01:41'17" |
| 15.0 | 05'31" | 01:41'20" |
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