8.2 km | 03:27:01 | 25:21/km日期: 2020-04-19 06:42 - 總爬升: 353 m - 卡路里: 461 Cal - 平均步頻: 114 - 溫度: 27°C - 濕度: 81%
Pace: 15'01" / 24'54" / 31'40" / 38'20" / 27'29" / 29'43" / 22'47" / 11'42" / 30'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'25" (+03'43") | 1000 / 1000 |
2 | | 24'54" (+13'12") | 1000 / 2000 |
3 | | 31'39" (+19'57") | 1000 / 3000 |
4 | | 38'19" (+26'37") | 1000 / 4000 |
5 | | 27'29" (+15'47") | 1000 / 5000 |
6 | | 29'42" (+18'00") | 1000 / 6000 |
7 | | 22'47" (+11'05") | 1000 / 7000 |
8 | | 11'42" | 1000 / 8000 |
9 | | 30'38" (+18'56") | 163 / 8163 |
4月累積里程 : 35.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'01" | 00:15'01" |
2 | 24'54" | 00:39'55" |
3 | 31'40" | 01:11'35" |
4 | 38'20" | 01:49'55" |
5 | 27'29" | 02:17'24" |
6 | 29'43" | 02:47'07" |
7 | 22'47" | 03:09'54" |
8 | 11'42" | 03:21'36" |
8.2 | 30'36" | 03:26'36" |