8.0 km | 00:53:37 | 06:40/km日期: 2014-09-12 19:20 - 卡路里: 470 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'12" / 06'32" / 06'16" / 06'20" / 06'24" / 06'20" / 06'44" / 08'52" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" | 1006 / 1006 |
2 | | 06'22" (+00'09") | 995 / 2001 |
3 | | 06'18" (+00'05") | 1002 / 3005 |
4 | | 06'20" (+00'07") | 998 / 4003 |
5 | | 06'20" (+00'07") | 1006 / 5009 |
6 | | 06'24" (+00'11") | 992 / 6001 |
7 | | 06'49" (+00'36") | 999 / 7000 |
8 | | 08'40" (+02'27") | 1000 / 8000 |
9 | | 16'40" (+10'27") | 6 / 8007 |
9月累積里程 :
111.87 km MIZUNO WAVE AERO 11 累積 :
565.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'32" | 00:12'44" |
3 | 06'16" | 00:19'00" |
4 | 06'20" | 00:25'20" |
5 | 06'24" | 00:31'44" |
6 | 06'20" | 00:38'04" |
7 | 06'44" | 00:44'48" |
8 | 08'52" | 00:53'40" |
8.0 | 38'05" | 00:53'56" |