10.0 km | 00:52:07 | 05:12/km日期: 2020-04-02 16:21 - 卡路里: 540 Cal - 總步數: 8828 - 平均步頻: 169 - 平均步幅: 113 cm - 溫度: 21°C - 濕度: 77%
Pace: 05'14" / 05'09" / 04'59" / 05'15" / 05'02" / 05'18" / 05'15" / 05'18" / 05'24" / 05'04" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'14") | 1000 / 1000 | 165 / 115 |
2 | | 05'08" (+00'09") | 1002 / 2002 | 167 / 116 |
3 | | 04'59" | 1008 / 3011 | 170 / 117 |
4 | | 05'13" (+00'14") | 1006 / 4017 | 169 / 112 |
5 | | 05'00" (+00'01") | 1004 / 5021 | 170 / 117 |
6 | | 05'16" (+00'17") | 1004 / 6025 | 169 / 111 |
7 | | 05'13" (+00'14") | 1004 / 7030 | 170 / 112 |
8 | | 05'17" (+00'18") | 1000 / 8030 | 169 / 111 |
9 | | 05'24" (+00'25") | 1000 / 9030 | 170 / 108 |
10 | | 05'03" (+00'04") | 1001 / 10031 | 172 / 114 |
4月累積里程 : 110.00 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'09" | 00:10'23" |
3 | 04'59" | 00:15'22" |
4 | 05'15" | 00:20'37" |
5 | 05'02" | 00:25'39" |
6 | 05'18" | 00:30'57" |
7 | 05'15" | 00:36'12" |
8 | 05'18" | 00:41'30" |
9 | 05'24" | 00:46'54" |
10 | 05'04" | 00:51'58" |
10.0 | 12'36" | 00:52'07" |