9.7 km | 01:01:49 | 06:22/km日期: 2014-09-09 05:13 - 卡路里: 481 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'48" / 06'48" / 06'36" / 06'28" / 06'08" / 05'56" / 05'48" / 06'20" / 06'20" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'05") | 1008 / 1008 |
2 | | 06'47" (+00'59") | 993 / 2001 |
3 | | 06'38" (+00'50") | 1002 / 3003 |
4 | | 06'26" (+00'38") | 1004 / 4007 |
5 | | 06'06" (+00'18") | 1000 / 5008 |
6 | | 05'59" (+00'11") | 992 / 6000 |
7 | | 05'48" | 999 / 6999 |
8 | | 06'21" (+00'33") | 997 / 7996 |
9 | | 06'21" (+00'33") | 1000 / 8997 |
10 | | 06'21" (+00'33") | 694 / 9691 |
9月累積里程 :
227.75 km New Balance M890 累積 :
2554.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'48" | 00:13'36" |
3 | 06'36" | 00:20'12" |
4 | 06'28" | 00:26'40" |
5 | 06'08" | 00:32'48" |
6 | 05'56" | 00:38'44" |
7 | 05'48" | 00:44'32" |
8 | 06'20" | 00:50'52" |
9 | 06'20" | 00:57'12" |
9.7 | 06'27" | 01:01'40" |