7.1 km | 00:56:28 | 07:55/km日期: 2020-03-21 06:05 - 卡路里: 481 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 83%
Pace: 07'13" / 07'15" / 08'22" / 07'49" / 08'41" / 08'03" / 08'02" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" | 1000 / 1000 |
| 2 | | 07'14" (+00'02") | 1000 / 2000 |
| 3 | | 08'21" (+01'09") | 1000 / 3000 |
| 4 | | 07'49" (+00'37") | 1000 / 4000 |
| 5 | | 08'40" (+01'28") | 1000 / 5000 |
| 6 | | 08'03" (+00'51") | 1000 / 6000 |
| 7 | | 08'03" (+00'51") | 1000 / 7000 |
| 8 | | 07'58" (+00'46") | 131 / 7131 |
3月累積里程 :
28.49 km 
ASICS Tarther Japan日虎TJR076-0190 累積 :
1006.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'15" | 00:14'28" |
| 3 | 08'22" | 00:22'50" |
| 4 | 07'49" | 00:30'39" |
| 5 | 08'41" | 00:39'20" |
| 6 | 08'03" | 00:47'23" |
| 7 | 08'02" | 00:55'25" |
| 7.1 | 08'05" | 00:56'29" |
展開計圈分析
留言 
