10.0 km | 00:46:52 | 04:41/km日期: 2020-03-12 19:16 - 卡路里: 622 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 86%
Pace: 05'06" / 04'58" / 05'02" / 04'59" / 08'20" / 04'26" / 04'28" / 04'24" / 04'25" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'41") | 1000 / 1000 |
2 | | 04'58" (+00'34") | 1000 / 2000 |
3 | | 05'01" (+00'37") | 1000 / 3000 |
4 | | 04'59" (+00'35") | 1000 / 4000 |
5 | | 04'54" (+00'30") | 1000 / 5000 |
6 | | 04'25" (+00'01") | 1000 / 6000 |
7 | | 04'28" (+00'04") | 1000 / 7000 |
8 | | 04'24" | 1000 / 8000 |
9 | | 04'24" | 1000 / 9000 |
10 | | 04'10" | 999 / 9999 |
3月累積里程 : 146.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'58" | 00:10'04" |
3 | 05'02" | 00:15'06" |
4 | 04'59" | 00:20'05" |
5 | 08'20" | 00:28'25" |
6 | 04'26" | 00:32'51" |
7 | 04'28" | 00:37'19" |
8 | 04'24" | 00:41'43" |
9 | 04'25" | 00:46'08" |
10.0 | 04'11" | 00:50'19" |