8.5 km | 01:25:29 | 10:02/km日期: 2020-03-15 08:12 - 總爬升: 105 m - 卡路里: 607 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 62%
Pace: 11'18" / 06'36" / 06'40" / 14'27" / 08'05" / 13'32" / 06'48" / 07'44" / 19'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'16" (+04'41") | 1000 / 1000 |
2 | | 06'35" | 1000 / 2000 |
3 | | 06'40" (+00'05") | 1000 / 3000 |
4 | | 14'27" (+07'52") | 1000 / 4000 |
5 | | 08'05" (+01'30") | 1000 / 5000 |
6 | | 13'31" (+06'56") | 1000 / 6000 |
7 | | 06'48" (+00'13") | 1000 / 7000 |
8 | | 07'43" (+01'08") | 1000 / 8000 |
9 | | 20'05" (+13'30") | 515 / 8515 |
3月累積里程 : 63.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'18" | 00:11'18" |
2 | 06'36" | 00:17'54" |
3 | 06'40" | 00:24'34" |
4 | 14'27" | 00:39'01" |
5 | 08'05" | 00:47'06" |
6 | 13'32" | 01:00'38" |
7 | 06'48" | 01:07'26" |
8 | 07'44" | 01:15'10" |
8.5 | 19'32" | 01:25'14" |