24.0 km | 07:59:55 | 19:59/km日期: 2014-09-06 23:12 - 總爬升: 1023 m - 卡路里: 1167 Cal - 溫度: 29°C - 濕度: 80%
Pace: 14'42" / 13'30" / 14'55" / 22'14" / 28'00" / 20'04" / 21'59" / 13'23" / 19'39" / 19'07" / 16'18" / 19'38" / 22'59" / 14'47" / 24'44" / 05'53" / 41'33" / 17'38" / 18'25" / 33'16" / 25'42" / 19'09" / 13'53" / 16'33" / 126'40" /
9月累積里程 :
105.62 km 
Brooks Cascadia 8 累積 :
315.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'42" | 00:14'42" |
2 | 13'30" | 00:28'12" |
3 | 14'55" | 00:43'07" |
4 | 22'14" | 01:05'21" |
5 | 28'00" | 01:33'21" |
6 | 20'04" | 01:53'25" |
7 | 21'59" | 02:15'24" |
8 | 13'23" | 02:28'47" |
9 | 19'39" | 02:48'26" |
10 | 19'07" | 03:07'33" |
11 | 16'18" | 03:23'51" |
12 | 19'38" | 03:43'29" |
13 | 22'59" | 04:06'28" |
14 | 14'47" | 04:21'15" |
15 | 24'44" | 04:45'59" |
16 | 05'53" | 04:51'52" |
17 | 41'33" | 05:33'25" |
18 | 17'38" | 05:51'03" |
19 | 18'25" | 06:09'28" |
20 | 33'16" | 06:42'44" |
21 | 25'42" | 07:08'26" |
22 | 19'09" | 07:27'35" |
23 | 13'53" | 07:41'28" |
24 | 16'33" | 07:58'01" |
24.0 | 126'43" | 07:59'55" |