7.4 km | 01:03:35 | 08:36/km日期: 2014-07-06 06:46 - 卡路里: 490 Cal
Pace: 00'05" / 04'24" / 07'41" / 07'32" / 08'59" / 08'48" / 11'33" / 10'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+00'49") | 1000 / 1000 |
2 | | 07'08" | 1000 / 2000 |
3 | | 07'41" (+00'33") | 1000 / 3000 |
4 | | 07'31" (+00'23") | 1000 / 4000 |
5 | | 08'59" (+01'51") | 1000 / 5000 |
6 | | 08'47" (+01'39") | 1000 / 6000 |
7 | | 11'32" (+04'24") | 1000 / 7000 |
8 | | 10'03" (+02'55") | 391 / 7391 |
7月累積里程 : 25.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'05" | 00:00'05" |
2 | 04'24" | 00:04'29" |
3 | 07'41" | 00:12'10" |
4 | 07'32" | 00:19'42" |
5 | 08'59" | 00:28'41" |
6 | 08'48" | 00:37'29" |
7 | 11'33" | 00:49'02" |
7.4 | 10'03" | 00:52'58" |