10.0 km | 01:02:03 | 06:10/km日期: 2020-02-28 07:35 - 卡路里: 637 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 94%
Pace: 07'54" / 07'01" / 06'25" / 05'55" / 05'56" / 06'21" / 05'51" / 05'34" / 05'37" / 05'52" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+02'21") | 1000 / 1000 |
2 | | 07'00" (+01'27") | 1000 / 2000 |
3 | | 06'25" (+00'52") | 1000 / 3000 |
4 | | 05'54" (+00'21") | 1000 / 4000 |
5 | | 05'55" (+00'22") | 1000 / 5000 |
6 | | 05'45" (+00'12") | 1000 / 6000 |
7 | | 05'51" (+00'18") | 1000 / 7000 |
8 | | 05'33" | 1000 / 8000 |
9 | | 05'36" (+00'03") | 1000 / 9000 |
10 | | 05'52" (+00'19") | 1000 / 10000 |
11 | | 05'05" | 39 / 10039 |
2月累積里程 :
374.69 km 母子鱷魚 第一代Y拖 累積 :
2450.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'01" | 00:14'55" |
3 | 06'25" | 00:21'20" |
4 | 05'55" | 00:27'15" |
5 | 05'56" | 00:33'11" |
6 | 06'21" | 00:39'32" |
7 | 05'51" | 00:45'23" |
8 | 05'34" | 00:50'57" |
9 | 05'37" | 00:56'34" |
10 | 05'52" | 01:02'26" |
10.0 | 05'03" | 01:02'38" |