33.2 km | 03:14:26 | 05:51/km日期: 2020-02-29 07:07 - 總爬升: 416 m - 卡路里: 1850 Cal - 溫度: 18°C - 濕度: 82%
Pace: 06'59" / 07'27" / 06'36" / 06'09" / 05'43" / 05'33" / 05'57" / 05'31" / 05'46" / 05'53" / 05'42" / 05'42" / 07'51" / 06'53" / 06'09" / 05'37" / 05'23" / 05'27" / 06'28" / 04'59" / 05'34" / 06'08" / 05'27" / 06'11" / 04'50" / 05'09" / 05'06" / 04'51" / 04'48" / 05'17" / 05'37" / 06'31" / 05'36" / 07'05" /
2月累積里程 : 617.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'27" | 00:14'26" |
3 | 06'36" | 00:21'02" |
4 | 06'09" | 00:27'11" |
5 | 05'43" | 00:32'54" |
6 | 05'33" | 00:38'27" |
7 | 05'57" | 00:44'24" |
8 | 05'31" | 00:49'55" |
9 | 05'46" | 00:55'41" |
10 | 05'53" | 01:01'34" |
11 | 05'42" | 01:07'16" |
12 | 05'42" | 01:12'58" |
13 | 07'51" | 01:20'49" |
14 | 06'53" | 01:27'42" |
15 | 06'09" | 01:33'51" |
16 | 05'37" | 01:39'28" |
17 | 05'23" | 01:44'51" |
18 | 05'27" | 01:50'18" |
19 | 06'28" | 01:56'46" |
20 | 04'59" | 02:01'45" |
21 | 05'34" | 02:07'19" |
22 | 06'08" | 02:13'27" |
23 | 05'27" | 02:18'54" |
24 | 06'11" | 02:25'05" |
25 | 04'50" | 02:29'55" |
26 | 05'09" | 02:35'04" |
27 | 05'06" | 02:40'10" |
28 | 04'51" | 02:45'01" |
29 | 04'48" | 02:49'49" |
30 | 05'17" | 02:55'06" |
31 | 05'37" | 03:00'43" |
32 | 06'31" | 03:07'14" |
33 | 05'36" | 03:12'50" |
33.2 | 07'04" | 03:13'58" |