21.4 km | 02:46:54 | 07:47/km日期: 2014-08-29 20:41 - 卡路里: 1293 Cal - 溫度: 31°C - 濕度: 68%
Pace: 05'01" / 06'00" / 05'40" / 06'20" / 05'49" / 09'31" / 06'09" / 08'50" / 06'21" / 06'29" / 16'21" / 06'40" / 06'39" / 13'00" / 13'51" / 06'40" / 06'40" / 06'40" / 06'20" / 06'10" / 06'09" / 12'40" /
8月累積里程 : 231.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 06'00" | 00:11'01" |
3 | 05'40" | 00:16'41" |
4 | 06'20" | 00:23'01" |
5 | 05'49" | 00:28'50" |
6 | 09'31" | 00:38'21" |
7 | 06'09" | 00:44'30" |
8 | 08'50" | 00:53'20" |
9 | 06'21" | 00:59'41" |
10 | 06'29" | 01:06'10" |
11 | 16'21" | 01:22'31" |
12 | 06'40" | 01:29'11" |
13 | 06'39" | 01:35'50" |
14 | 13'00" | 01:48'50" |
15 | 13'51" | 02:02'41" |
16 | 06'40" | 02:09'21" |
17 | 06'40" | 02:16'01" |
18 | 06'40" | 02:22'41" |
19 | 06'20" | 02:29'01" |
20 | 06'10" | 02:35'11" |
21 | 06'09" | 02:41'20" |
21.8 | 06'34" | 02:46'54" |