117.0 km | 07:48:21 | 04:00/km日期: 2020-02-22 05:50 - 總爬升: 1872 m - 卡路里: 6319 Cal - 溫度: 18°C - 濕度: 89%
Pace: 03'59" / 04'02" / 02'24" / 02'10" / 02'23" / 02'14" / 02'11" / 02'03" / 02'57" / 07'41" / 08'15" / 01'49" / 02'20" / 02'19" / 02'35" / 02'24" / 02'39" / 03'27" / 04'20" / 04'47" / 16'23" / 02'29" / 03'29" / 02'23" / 02'33" / 02'41" / 03'35" / 04'57" / 06'16" / 04'57" / 02'21" / 06'43" / 03'00" / 01'29" / 02'52" / 01'54" / 03'55" / 09'23" / 08'46" / 05'38" / 05'28" / 05'39" / 02'24" / 03'27" / 05'06" / 07'01" / 02'36" / 03'00" / 05'32" / 04'11" / 07'24" / 04'37" / 01'46" / 03'59" / 05'28" / 05'07" / 04'24" / 03'29" / 03'14" / 03'36" / 01'55" / 10'01" / 09'07" / 07'23" / 11'25" / 04'07" / 06'00" / 03'57" / 03'24" / 02'52" / 01'49" / 01'41" / 01'47" / 03'42" / 03'46" / 02'06" / 03'07" / 07'38" / 04'30" / 08'02" / 02'43" / 02'19" / 01'59" / 02'26" / 02'25" / 01'25" / 02'26" / 01'38" / 01'41" / 02'29" / 04'46" / 02'20" / 08'22" / 12'09" / 11'54" / 02'55" / 01'35" / 01'32" / 04'04" / 05'12" / 05'14" / 01'36" / 01'47" / 01'35" / 01'53" / 01'55" / 01'44" / 01'50" / 02'37" / 02'23" / 02'16" / 02'01" / 02'29" / 01'59" / 03'17" / 04'45" / 04'29" / 20'17" /
2月累積里程 : 117.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 04'02" | 00:08'01" |
| 3 | 02'24" | 00:10'25" |
| 4 | 02'10" | 00:12'35" |
| 5 | 02'23" | 00:14'58" |
| 6 | 02'14" | 00:17'12" |
| 7 | 02'11" | 00:19'23" |
| 8 | 02'03" | 00:21'26" |
| 9 | 02'57" | 00:24'23" |
| 10 | 07'41" | 00:32'04" |
| 11 | 08'15" | 00:40'19" |
| 12 | 01'49" | 00:42'08" |
| 13 | 02'20" | 00:44'28" |
| 14 | 02'19" | 00:46'47" |
| 15 | 02'35" | 00:49'22" |
| 16 | 02'24" | 00:51'46" |
| 17 | 02'39" | 00:54'25" |
| 18 | 03'27" | 00:57'52" |
| 19 | 04'20" | 01:02'12" |
| 20 | 04'47" | 01:06'59" |
| 21 | 16'23" | 01:23'22" |
| 22 | 02'29" | 01:25'51" |
| 23 | 03'29" | 01:29'20" |
| 24 | 02'23" | 01:31'43" |
| 25 | 02'33" | 01:34'16" |
| 26 | 02'41" | 01:36'57" |
| 27 | 03'35" | 01:40'32" |
| 28 | 04'57" | 01:45'29" |
| 29 | 06'16" | 01:51'45" |
| 30 | 04'57" | 01:56'42" |
| 31 | 02'21" | 01:59'03" |
| 32 | 06'43" | 02:05'46" |
| 33 | 03'00" | 02:08'46" |
| 34 | 01'29" | 02:10'15" |
| 35 | 02'52" | 02:13'07" |
| 36 | 01'54" | 02:15'01" |
| 37 | 03'55" | 02:18'56" |
| 38 | 09'23" | 02:28'19" |
| 39 | 08'46" | 02:37'05" |
| 40 | 05'38" | 02:42'43" |
| 41 | 05'28" | 02:48'11" |
| 42 | 05'39" | 02:53'50" |
| 43 | 02'24" | 02:56'14" |
| 44 | 03'27" | 02:59'41" |
| 45 | 05'06" | 03:04'47" |
| 46 | 07'01" | 03:11'48" |
| 47 | 02'36" | 03:14'24" |
| 48 | 03'00" | 03:17'24" |
| 49 | 05'32" | 03:22'56" |
| 50 | 04'11" | 03:27'07" |
| 51 | 07'24" | 03:34'31" |
| 52 | 04'37" | 03:39'08" |
| 53 | 01'46" | 03:40'54" |
| 54 | 03'59" | 03:44'53" |
| 55 | 05'28" | 03:50'21" |
| 56 | 05'07" | 03:55'28" |
| 57 | 04'24" | 03:59'52" |
| 58 | 03'29" | 04:03'21" |
| 59 | 03'14" | 04:06'35" |
| 60 | 03'36" | 04:10'11" |
| 61 | 01'55" | 04:12'06" |
| 62 | 10'01" | 04:22'07" |
| 63 | 09'07" | 04:31'14" |
| 64 | 07'23" | 04:38'37" |
| 65 | 11'25" | 04:50'02" |
| 66 | 04'07" | 04:54'09" |
| 67 | 06'00" | 05:00'09" |
| 68 | 03'57" | 05:04'06" |
| 69 | 03'24" | 05:07'30" |
| 70 | 02'52" | 05:10'22" |
| 71 | 01'49" | 05:12'11" |
| 72 | 01'41" | 05:13'52" |
| 73 | 01'47" | 05:15'39" |
| 74 | 03'42" | 05:19'21" |
| 75 | 03'46" | 05:23'07" |
| 76 | 02'06" | 05:25'13" |
| 77 | 03'07" | 05:28'20" |
| 78 | 07'38" | 05:35'58" |
| 79 | 04'30" | 05:40'28" |
| 80 | 08'02" | 05:48'30" |
| 81 | 02'43" | 05:51'13" |
| 82 | 02'19" | 05:53'32" |
| 83 | 01'59" | 05:55'31" |
| 84 | 02'26" | 05:57'57" |
| 85 | 02'25" | 06:00'22" |
| 86 | 01'25" | 06:01'47" |
| 87 | 02'26" | 06:04'13" |
| 88 | 01'38" | 06:05'51" |
| 89 | 01'41" | 06:07'32" |
| 90 | 02'29" | 06:10'01" |
| 91 | 04'46" | 06:14'47" |
| 92 | 02'20" | 06:17'07" |
| 93 | 08'22" | 06:25'29" |
| 94 | 12'09" | 06:37'38" |
| 95 | 11'54" | 06:49'32" |
| 96 | 02'55" | 06:52'27" |
| 97 | 01'35" | 06:54'02" |
| 98 | 01'32" | 06:55'34" |
| 99 | 04'04" | 06:59'38" |
| 100 | 05'12" | 07:04'50" |
| 101 | 05'14" | 07:10'04" |
| 102 | 01'36" | 07:11'40" |
| 103 | 01'47" | 07:13'27" |
| 104 | 01'35" | 07:15'02" |
| 105 | 01'53" | 07:16'55" |
| 106 | 01'55" | 07:18'50" |
| 107 | 01'44" | 07:20'34" |
| 108 | 01'50" | 07:22'24" |
| 109 | 02'37" | 07:25'01" |
| 110 | 02'23" | 07:27'24" |
| 111 | 02'16" | 07:29'40" |
| 112 | 02'01" | 07:31'41" |
| 113 | 02'29" | 07:34'10" |
| 114 | 01'59" | 07:36'09" |
| 115 | 03'17" | 07:39'26" |
| 116 | 04'45" | 07:44'11" |
| 117 | 04'29" | 07:48'40" |
| 117.0 | 20'05" | 07:49'08" |
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