14.1 km | 05:52:46 | 25:02/km日期: 2020-02-18 08:34 - 總爬升: 508 m - 卡路里: 659 Cal - 平均步頻: 130 - 溫度: 16°C - 濕度: 52% - PM2.5: 良好(14)
Pace: 16'48" / 14'19" / 12'24" / 39'55" / 43'43" / 41'59" / 27'08" / 20'41" / 31'00" / 40'19" / 13'54" / 28'43" / 13'02" / 08'05" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'46" (+08'42") | 1000 / 1000 |
2 | | 14'18" (+06'14") | 1000 / 2000 |
3 | | 12'24" (+04'20") | 1000 / 3000 |
4 | | 39'54" (+31'50") | 1000 / 4000 |
5 | | 43'43" (+35'39") | 1000 / 5000 |
6 | | 41'59" (+33'55") | 1000 / 6000 |
7 | | 27'07" (+19'03") | 1000 / 7000 |
8 | | 20'41" (+12'37") | 1000 / 8000 |
9 | | 30'59" (+22'55") | 1000 / 9000 |
10 | | 40'19" (+32'15") | 1000 / 10000 |
11 | | 13'53" (+05'49") | 1000 / 11000 |
12 | | 28'43" (+20'39") | 1000 / 12000 |
13 | | 13'01" (+04'57") | 1000 / 13000 |
14 | | 08'04" | 1000 / 14000 |
15 | | 08'44" (+00'40") | 91 / 14091 |
2月累積里程 :
193.09 km 
赤腳 累積 :
3240.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'48" | 00:16'48" |
2 | 14'19" | 00:31'07" |
3 | 12'24" | 00:43'31" |
4 | 39'55" | 01:23'26" |
5 | 43'43" | 02:07'09" |
6 | 41'59" | 02:49'08" |
7 | 27'08" | 03:16'16" |
8 | 20'41" | 03:36'57" |
9 | 31'00" | 04:07'57" |
10 | 40'19" | 04:48'16" |
11 | 13'54" | 05:02'10" |
12 | 28'43" | 05:30'53" |
13 | 13'02" | 05:43'55" |
14 | 08'05" | 05:52'00" |
14.1 | 08'45" | 05:52'48" |