10.3 km | 01:08:46 | 06:41/km日期: 2020-02-24 06:22 - 卡路里: 612 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 92%
Pace: 06'23" / 06'10" / 05'52" / 05'49" / 05'55" / 05'50" / 05'57" / 05'53" / 05'52" / 11'12" / 13'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'46") | 1000 / 1000 |
2 | | 06'10" (+00'21") | 1000 / 2000 |
3 | | 05'51" (+00'02") | 1000 / 3000 |
4 | | 05'49" | 1000 / 4000 |
5 | | 05'55" (+00'06") | 1000 / 5000 |
6 | | 05'50" (+00'01") | 1000 / 6000 |
7 | | 05'56" (+00'07") | 1000 / 7000 |
8 | | 05'53" (+00'04") | 1000 / 8000 |
9 | | 05'51" (+00'02") | 1000 / 9000 |
10 | | 11'11" (+05'22") | 1000 / 10000 |
11 | | 13'31" (+07'42") | 273 / 10273 |
2月累積里程 : 95.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'10" | 00:12'33" |
3 | 05'52" | 00:18'25" |
4 | 05'49" | 00:24'14" |
5 | 05'55" | 00:30'09" |
6 | 05'50" | 00:35'59" |
7 | 05'57" | 00:41'56" |
8 | 05'53" | 00:47'49" |
9 | 05'52" | 00:53'41" |
10 | 11'12" | 01:04'53" |
10.3 | 13'31" | 01:08'35" |