11.1 km | 01:06:37 | 05:59/km日期: 2020-02-13 05:00 - 總爬升: 129 m - 卡路里: 791 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 85% - PM2.5: 普通(42)
Pace: 03'53" / 06'04" / 06'02" / 05'55" / 06'04" / 06'20" / 05'57" / 05'55" / 06'02" / 05'53" / 05'40" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'22") | 1000 / 1000 |
2 | | 06'03" (+00'23") | 1000 / 2000 |
3 | | 06'02" (+00'22") | 1000 / 3000 |
4 | | 05'54" (+00'14") | 1000 / 4000 |
5 | | 06'03" (+00'23") | 1000 / 5000 |
6 | | 06'19" (+00'39") | 1000 / 6000 |
7 | | 05'57" (+00'17") | 1000 / 7000 |
8 | | 05'54" (+00'14") | 1000 / 8000 |
9 | | 06'01" (+00'21") | 1000 / 9000 |
10 | | 05'52" (+00'12") | 1000 / 10000 |
11 | | 05'40" | 1000 / 11000 |
12 | | 05'36" | 128 / 11128 |
2月累積里程 : 200.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'53" | 00:03'53" |
2 | 06'04" | 00:09'57" |
3 | 06'02" | 00:15'59" |
4 | 05'55" | 00:21'54" |
5 | 06'04" | 00:27'58" |
6 | 06'20" | 00:34'18" |
7 | 05'57" | 00:40'15" |
8 | 05'55" | 00:46'10" |
9 | 06'02" | 00:52'12" |
10 | 05'53" | 00:58'05" |
11 | 05'40" | 01:03'45" |
11.1 | 05'41" | 01:04'29" |