37.1 km | 07:47:45 | 12:35/km日期: 2020-02-15 07:12 - 總爬升: 1254 m - 卡路里: 2194 Cal - 平均步頻: 132 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 05'50" / 06'51" / 06'08" / 07'44" / 05'44" / 10'26" / 06'42" / 06'40" / 07'01" / 06'18" / 08'15" / 06'33" / 13'43" / 09'32" / 11'52" / 11'06" / 08'22" / 12'16" / 13'46" / 10'15" / 17'48" / 20'39" / 14'43" / 20'01" / 09'24" / 17'13" / 09'32" / 06'43" / 13'29" / 17'47" / 05'44" / 19'04" / 24'50" / 21'00" / 17'28" / 11'14" / 53'45" / 09'28" /
2月累積里程 : 195.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'51" | 00:12'41" |
3 | 06'08" | 00:18'49" |
4 | 07'44" | 00:26'33" |
5 | 05'44" | 00:32'17" |
6 | 10'26" | 00:42'43" |
7 | 06'42" | 00:49'25" |
8 | 06'40" | 00:56'05" |
9 | 07'01" | 01:03'06" |
10 | 06'18" | 01:09'24" |
11 | 08'15" | 01:17'39" |
12 | 06'33" | 01:24'12" |
13 | 13'43" | 01:37'55" |
14 | 09'32" | 01:47'27" |
15 | 11'52" | 01:59'19" |
16 | 11'06" | 02:10'25" |
17 | 08'22" | 02:18'47" |
18 | 12'16" | 02:31'03" |
19 | 13'46" | 02:44'49" |
20 | 10'15" | 02:55'04" |
21 | 17'48" | 03:12'52" |
22 | 20'39" | 03:33'31" |
23 | 14'43" | 03:48'14" |
24 | 20'01" | 04:08'15" |
25 | 09'24" | 04:17'39" |
26 | 17'13" | 04:34'52" |
27 | 09'32" | 04:44'24" |
28 | 06'43" | 04:51'07" |
29 | 13'29" | 05:04'36" |
30 | 17'47" | 05:22'23" |
31 | 05'44" | 05:28'07" |
32 | 19'04" | 05:47'11" |
33 | 24'50" | 06:12'01" |
34 | 21'00" | 06:33'01" |
35 | 17'28" | 06:50'29" |
36 | 11'14" | 07:01'43" |
37 | 53'45" | 07:55'28" |
37.1 | 09'25" | 07:56'39" |