10.2 km | 00:53:32 | 05:15/km日期: 2020-02-12 18:51 - 卡路里: 637 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 88%
Pace: 05'37" / 05'22" / 05'12" / 05'17" / 05'09" / 05'48" / 05'14" / 05'20" / 05'14" / 05'04" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'33") | 1000 / 1000 |
2 | | 05'21" (+00'17") | 1000 / 2000 |
3 | | 05'12" (+00'08") | 1000 / 3000 |
4 | | 05'17" (+00'13") | 1000 / 4000 |
5 | | 05'08" (+00'04") | 1000 / 5000 |
6 | | 05'06" (+00'02") | 1000 / 6000 |
7 | | 05'14" (+00'10") | 1000 / 7000 |
8 | | 05'19" (+00'15") | 1000 / 8000 |
9 | | 05'13" (+00'09") | 1000 / 9000 |
10 | | 05'04" | 1000 / 10000 |
11 | | 05'17" (+00'13") | 181 / 10181 |
2月累積里程 : 227.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'22" | 00:10'59" |
3 | 05'12" | 00:16'11" |
4 | 05'17" | 00:21'28" |
5 | 05'09" | 00:26'37" |
6 | 05'48" | 00:32'25" |
7 | 05'14" | 00:37'39" |
8 | 05'20" | 00:42'59" |
9 | 05'14" | 00:48'13" |
10 | 05'04" | 00:53'17" |
10.2 | 05'18" | 00:54'15" |