9.9 km | 01:41:54 | 10:17/km日期: 2020-01-21 05:17 - 卡路里: 561 Cal - 溫度: 13°C - 濕度: 89%
Pace: 07'36" / 07'41" / 08'10" / 07'46" / 07'24" / 07'55" / 13'38" / 14'47" / 14'28" / 13'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+00'13") | 1000 / 1000 |
2 | | 07'40" (+00'17") | 1000 / 2000 |
3 | | 08'09" (+00'46") | 1000 / 3000 |
4 | | 07'46" (+00'23") | 1000 / 4000 |
5 | | 07'23" | 1000 / 5000 |
6 | | 07'55" (+00'32") | 1000 / 6000 |
7 | | 13'38" (+06'15") | 1000 / 7000 |
8 | | 14'46" (+07'23") | 1000 / 8000 |
9 | | 14'27" (+07'04") | 1000 / 9000 |
10 | | 13'56" (+06'33") | 896 / 9896 |
1月累積里程 : 186.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'41" | 00:15'17" |
3 | 08'10" | 00:23'27" |
4 | 07'46" | 00:31'13" |
5 | 07'24" | 00:38'37" |
6 | 07'55" | 00:46'32" |
7 | 13'38" | 01:00'10" |
8 | 14'47" | 01:14'57" |
9 | 14'28" | 01:29'25" |
9.9 | 13'56" | 01:41'55" |