10.0 km | 00:58:52 | 05:52/km日期: 2020-02-12 21:22 - 總爬升: 147 m - 卡路里: 682 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(29)
Pace: 05'50" / 06'45" / 05'49" / 05'52" / 06'03" / 05'19" / 05'52" / 05'32" / 05'59" / 05'49" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'31") | 1000 / 1000 |
2 | | 06'44" (+01'25") | 1000 / 2000 |
3 | | 05'48" (+00'29") | 1000 / 3000 |
4 | | 05'51" (+00'32") | 1000 / 4000 |
5 | | 06'03" (+00'44") | 1000 / 5000 |
6 | | 05'19" | 1000 / 6000 |
7 | | 05'51" (+00'32") | 1000 / 7000 |
8 | | 05'32" (+00'13") | 1000 / 8000 |
9 | | 05'59" (+00'40") | 1000 / 9000 |
10 | | 05'48" (+00'29") | 1000 / 10000 |
11 | | 04'48" | 8 / 10008 |
2月累積里程 :
150.11 km ![](images/shoe.png)
Adidas Adizero Tempo 累積 :
6942.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'45" | 00:12'35" |
3 | 05'49" | 00:18'24" |
4 | 05'52" | 00:24'16" |
5 | 06'03" | 00:30'19" |
6 | 05'19" | 00:35'38" |
7 | 05'52" | 00:41'30" |
8 | 05'32" | 00:47'02" |
9 | 05'59" | 00:53'01" |
10 | 05'49" | 00:58'50" |
10.0 | 04'05" | 00:58'52" |