15.1 km | 01:33:31 | 06:11/km日期: 2020-02-12 20:39 - 卡路里: 976 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(28)
Pace: 08'39" / 06'19" / 06'29" / 05'57" / 05'49" / 11'16" / 05'32" / 05'45" / 05'39" / 05'51" / 05'52" / 05'47" / 06'27" / 07'57" / 07'26" / 12'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'34") | 1000 / 1000 |
2 | | 06'19" (+00'48") | 1000 / 2000 |
3 | | 06'28" (+00'57") | 1000 / 3000 |
4 | | 05'57" (+00'26") | 1000 / 4000 |
5 | | 05'49" (+00'18") | 1000 / 5000 |
6 | | 05'52" (+00'21") | 1000 / 6000 |
7 | | 05'31" | 1000 / 7000 |
8 | | 05'34" (+00'03") | 1000 / 8000 |
9 | | 05'39" (+00'08") | 1000 / 9000 |
10 | | 05'50" (+00'19") | 1000 / 10000 |
11 | | 05'51" (+00'20") | 1000 / 11000 |
12 | | 05'47" (+00'16") | 1000 / 12000 |
13 | | 06'14" (+00'43") | 1000 / 13000 |
14 | | 06'56" (+01'25") | 1000 / 14000 |
15 | | 07'22" (+01'51") | 1000 / 15000 |
16 | | 11'07" (+05'36") | 104 / 15104 |
2月累積里程 : 255.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 06'19" | 00:14'58" |
3 | 06'29" | 00:21'27" |
4 | 05'57" | 00:27'24" |
5 | 05'49" | 00:33'13" |
6 | 11'16" | 00:44'29" |
7 | 05'32" | 00:50'01" |
8 | 05'45" | 00:55'46" |
9 | 05'39" | 01:01'25" |
10 | 05'51" | 01:07'16" |
11 | 05'52" | 01:13'08" |
12 | 05'47" | 01:18'55" |
13 | 06'27" | 01:25'22" |
14 | 07'57" | 01:33'19" |
15 | 07'26" | 01:40'45" |
15.1 | 12'48" | 01:42'05" |