7.5 km | 00:36:31 | 04:52/km日期: 2020-02-08 07:34 - 卡路里: 498 Cal - 總步數: 6242 - 平均步頻: 170 - 平均步幅: 119 cm - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 05'29" / 04'58" / 04'39" / 04'36" / 04'33" / 04'34" / 04'26" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+01'13") | 502 / 502 | 166 / 108 |
2 | | 05'24" (+01'05") | 508 / 1010 | 167 / 110 |
3 | | 05'01" (+00'42") | 504 / 1515 | 172 / 115 |
4 | | 04'48" (+00'29") | 509 / 2025 | 171 / 121 |
5 | | 04'33" (+00'14") | 509 / 2534 | 170 / 128 |
6 | | 04'32" (+00'13") | 502 / 3036 | 170 / 128 |
7 | | 04'33" (+00'14") | 508 / 3545 | 170 / 128 |
8 | | 04'32" (+00'13") | 503 / 4048 | 170 / 129 |
9 | | 04'29" (+00'10") | 500 / 4548 | 172 / 128 |
10 | | 04'36" (+00'17") | 505 / 5054 | 172 / 125 |
11 | | 04'37" (+00'18") | 500 / 5554 | 174 / 123 |
12 | | 04'28" (+00'09") | 506 / 6061 | 172 / 129 |
13 | | 04'25" (+00'06") | 505 / 6566 | 175 / 128 |
14 | | 04'19" | 505 / 7071 | 174 / 132 |
15 | | 06'42" (+02'23") | 479 / 7551 | 165 / 90 |
2月累積里程 : 106.92 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'58" | 00:10'27" |
3 | 04'39" | 00:15'06" |
4 | 04'36" | 00:19'42" |
5 | 04'33" | 00:24'15" |
6 | 04'34" | 00:28'49" |
7 | 04'26" | 00:33'15" |
7.5 | 06'48" | 00:36'31" |