12.1 km | 01:01:26 | 05:04/km日期: 2020-02-09 07:29 - 平均心率: 152 - 卡路里: 809 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 11'42" / 05'10" / 04'57" / 05'04" / 05'04" / 04'57" / 05'10" / 05'01" / 05'01" / 05'04" / 05'00" / 04'57" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'34") | 1000 / 1000 |
| 2 | | 05'09" (+00'13") | 1000 / 2000 |
| 3 | | 04'57" (+00'01") | 1000 / 3000 |
| 4 | | 05'03" (+00'07") | 1000 / 4000 |
| 5 | | 05'03" (+00'07") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 05'09" (+00'13") | 1000 / 7000 |
| 8 | | 05'00" (+00'04") | 1000 / 8000 |
| 9 | | 05'00" (+00'04") | 1000 / 9000 |
| 10 | | 05'04" (+00'08") | 1000 / 10000 |
| 11 | | 05'00" (+00'04") | 1000 / 11000 |
| 12 | | 04'56" | 1000 / 12000 |
| 13 | | 04'31" | 112 / 12112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
157.05 km 
Adidas Boston 7 累積 :
2673.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'42" | 00:11'42" |
| 2 | 05'10" | 00:16'52" |
| 3 | 04'57" | 00:21'49" |
| 4 | 05'04" | 00:26'53" |
| 5 | 05'04" | 00:31'57" |
| 6 | 04'57" | 00:36'54" |
| 7 | 05'10" | 00:42'04" |
| 8 | 05'01" | 00:47'05" |
| 9 | 05'01" | 00:52'06" |
| 10 | 05'04" | 00:57'10" |
| 11 | 05'00" | 01:02'10" |
| 12 | 04'57" | 01:07'07" |
| 12.1 | 04'36" | 01:07'38" |
展開計圈分析
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