10.1 km | 01:05:46 | 06:31/km日期: 2020-02-08 16:11 - 卡路里: 722 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(30)
Pace: 07'17" / 06'57" / 06'58" / 06'48" / 06'36" / 06'39" / 06'24" / 06'25" / 05'54" / 05'26" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'51") | 1000 / 1000 |
| 2 | | 06'56" (+01'31") | 1000 / 2000 |
| 3 | | 06'57" (+01'32") | 1000 / 3000 |
| 4 | | 06'47" (+01'22") | 1000 / 4000 |
| 5 | | 06'35" (+01'10") | 1000 / 5000 |
| 6 | | 06'39" (+01'14") | 1000 / 6000 |
| 7 | | 06'23" (+00'58") | 1000 / 7000 |
| 8 | | 06'25" (+01'00") | 1000 / 8000 |
| 9 | | 05'53" (+00'28") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 05'18" | 73 / 10073 |
2月累積里程 :
106.61 km 
Asics Dynaflyte3 累積 :
1322.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'57" | 00:14'14" |
| 3 | 06'58" | 00:21'12" |
| 4 | 06'48" | 00:28'00" |
| 5 | 06'36" | 00:34'36" |
| 6 | 06'39" | 00:41'15" |
| 7 | 06'24" | 00:47'39" |
| 8 | 06'25" | 00:54'04" |
| 9 | 05'54" | 00:59'58" |
| 10 | 05'26" | 01:05'24" |
| 10.1 | 05'13" | 01:05'47" |
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