13.8 km | 01:22:34 | 05:58/km日期: 2014-03-25 18:31 - 總爬升: 135 m - 卡路里: 1184 Cal - 溫度: 25°C - 濕度: 65%
Pace: 05'57" / 08'08" / 09'18" / 05'09" / 06'22" / 07'37" / 05'52" / 06'31" / 08'28" / 06'07" / 06'22" / 06'43" / 06'01" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'06") | 2962 / 2962 |
2 | | 05'42" | 2853 / 5816 |
3 | | 06'08" (+00'26") | 5306 / 11122 |
4 | | 06'07" (+00'25") | 2704 / 13826 |
3月累積里程 : 79.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 08'08" | 00:14'05" |
3 | 09'18" | 00:23'23" |
4 | 05'09" | 00:28'32" |
5 | 06'22" | 00:34'54" |
6 | 07'37" | 00:42'31" |
7 | 05'52" | 00:48'23" |
8 | 06'31" | 00:54'54" |
9 | 08'28" | 01:03'22" |
10 | 06'07" | 01:09'29" |
11 | 06'22" | 01:15'51" |
12 | 06'43" | 01:22'34" |
13 | 06'01" | 01:28'35" |
13.8 | 06'23" | 01:33'52" |