13.5 km | 01:35:39 | 07:04/km日期: 2020-02-04 04:51 - 地點: 週二的大甲鄉道快走+小跑 - 卡路里: 790 Cal - 溫度: 16°C - 濕度: 81%
Pace: 06'09" / 05'55" / 06'01" / 05'39" / 05'22" / 05'32" / 05'26" / 05'09" / 07'16" / 05'55" / 05'38" / 11'51" / 11'56" / 13'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'19") | 496 / 496 |
2 | | 05'57" (+01'02") | 497 / 994 |
3 | | 05'54" (+00'59") | 502 / 1497 |
4 | | 05'57" (+01'02") | 509 / 2006 |
5 | | 06'06" (+01'11") | 488 / 2494 |
6 | | 05'52" (+00'57") | 501 / 2995 |
7 | | 05'40" (+00'45") | 510 / 3506 |
8 | | 05'35" (+00'40") | 491 / 3997 |
9 | | 05'38" (+00'43") | 502 / 4500 |
10 | | 05'11" (+00'16") | 504 / 5004 |
11 | | 05'17" (+00'22") | 506 / 5510 |
12 | | 05'48" (+00'53") | 490 / 6001 |
13 | | 05'10" (+00'15") | 508 / 6510 |
14 | | 05'38" (+00'43") | 495 / 7005 |
15 | | 05'22" (+00'27") | 504 / 7510 |
16 | | 04'55" | 507 / 8018 |
17 | | 08'27" (+03'32") | 492 / 8510 |
18 | | 06'08" (+01'13") | 509 / 9020 |
19 | | 05'55" (+01'00") | 497 / 9518 |
20 | | 05'50" (+00'55") | 490 / 10008 |
21 | | 05'47" (+00'52") | 509 / 10518 |
22 | | 05'32" (+00'37") | 502 / 11021 |
23 | | 11'22" (+06'27") | 501 / 11522 |
24 | | 12'20" (+07'25") | 490 / 12012 |
25 | | 10'24" (+05'29") | 515 / 12528 |
26 | | 13'29" (+08'34") | 496 / 13024 |
27 | | 13'37" (+08'42") | 501 / 13526 |
台中黃肇璟
台中黃肇璟