11.0 km | 01:07:17 | 06:06/km日期: 2020-02-02 16:02 - 卡路里: 549 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 49%
Pace: 06'33" / 05'35" / 05'12" / 12'08" / 07'01" / 07'34" / 06'07" / 47'27" / 05'35" / 05'24" / 05'27" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'27") | 1000 / 1000 |
| 2 | | 05'35" (+00'23") | 1000 / 2000 |
| 3 | | 05'12" | 1000 / 3000 |
| 4 | | 08'40" (+03'28") | 1000 / 4000 |
| 5 | | 05'55" (+00'43") | 1000 / 5000 |
| 6 | | 06'10" (+00'58") | 1000 / 6000 |
| 7 | | 06'06" (+00'54") | 1000 / 7000 |
| 8 | | 06'16" (+01'04") | 1000 / 8000 |
| 9 | | 05'35" (+00'23") | 1000 / 9000 |
| 10 | | 05'24" (+00'12") | 1000 / 10000 |
| 11 | | 05'27" (+00'15") | 1000 / 11000 |
| 12 | | 07'22" (+02'10") | 30 / 11030 |
2月累積里程 : 300.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'35" | 00:12'08" |
| 3 | 05'12" | 00:17'20" |
| 4 | 12'08" | 00:29'28" |
| 5 | 07'01" | 00:36'29" |
| 6 | 07'34" | 00:44'03" |
| 7 | 06'07" | 00:50'10" |
| 8 | 47'27" | 01:37'37" |
| 9 | 05'35" | 01:43'12" |
| 10 | 05'24" | 01:48'36" |
| 11 | 05'27" | 01:54'03" |
| 11.0 | 07'32" | 01:54'17" |
展開計圈分析
留言 
