10.4 km | 01:14:51 | 07:12/km日期: 2020-02-02 08:07 - 卡路里: 495 Cal - 平均步頻: 188 - 溫度: 12°C - 濕度: 95%
Pace: 06'45" / 07'07" / 06'37" / 15'32" / 06'16" / 08'14" / 07'28" / 06'48" / 08'29" / 04'24" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'36") | 1000 / 1000 |
| 2 | | 07'06" (+02'42") | 1000 / 2000 |
| 3 | | 06'36" (+02'12") | 1000 / 3000 |
| 4 | | 10'58" (+06'34") | 1000 / 4000 |
| 5 | | 06'16" (+01'52") | 1000 / 5000 |
| 6 | | 08'14" (+03'50") | 1000 / 6000 |
| 7 | | 07'28" (+03'04") | 1000 / 7000 |
| 8 | | 06'47" (+02'23") | 1000 / 8000 |
| 9 | | 08'29" (+04'05") | 1000 / 9000 |
| 10 | | 04'24" | 1000 / 10000 |
| 11 | | 03'51" | 389 / 10389 |
2月累積里程 : 300.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'07" | 00:13'52" |
| 3 | 06'37" | 00:20'29" |
| 4 | 15'32" | 00:36'01" |
| 5 | 06'16" | 00:42'17" |
| 6 | 08'14" | 00:50'31" |
| 7 | 07'28" | 00:57'59" |
| 8 | 06'48" | 01:04'47" |
| 9 | 08'29" | 01:13'16" |
| 10 | 04'24" | 01:17'40" |
| 10.4 | 03'51" | 01:19'10" |
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