15.2 km | 01:56:38 | 07:39/km日期: 2020-02-02 05:48 - 地點: 中興大學 - 天氣: 晴 - 平均心率: 121 - 卡路里: 486 Cal - 溫度: 11°C - 濕度: 99% - PM2.5: 良好(25)
Pace: 08'48" / 07'43" / 11'26" / 07'40" / 07'44" / 07'31" / 07'45" / 07'03" / 06'44" / 06'47" / 08'36" / 06'28" / 06'31" / 06'33" / 07'45" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+02'21") | 1000 / 1000 |
| 2 | | 07'43" (+01'15") | 1000 / 2000 |
| 3 | | 11'26" (+04'58") | 1000 / 3000 |
| 4 | | 07'40" (+01'12") | 1000 / 4000 |
| 5 | | 07'44" (+01'16") | 1000 / 5000 |
| 6 | | 07'31" (+01'03") | 1000 / 6000 |
| 7 | | 07'45" (+01'17") | 1000 / 7000 |
| 8 | | 07'03" (+00'35") | 1000 / 8000 |
| 9 | | 06'44" (+00'16") | 1000 / 9000 |
| 10 | | 06'47" (+00'19") | 1000 / 10000 |
| 11 | | 08'36" (+02'08") | 1000 / 11000 |
| 12 | | 06'28" | 1000 / 12000 |
| 13 | | 06'31" (+00'03") | 1000 / 13000 |
| 14 | | 06'33" (+00'05") | 1000 / 14000 |
| 15 | | 07'45" (+01'17") | 1000 / 15000 |
| 16 | | 06'44" (+00'16") | 229 / 15229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
300.68 km 
adidas ART BB6149 累積 :
115.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 07'43" | 00:16'31" |
| 3 | 11'26" | 00:27'57" |
| 4 | 07'40" | 00:35'37" |
| 5 | 07'44" | 00:43'21" |
| 6 | 07'31" | 00:50'52" |
| 7 | 07'45" | 00:58'37" |
| 8 | 07'03" | 01:05'40" |
| 9 | 06'44" | 01:12'24" |
| 10 | 06'47" | 01:19'11" |
| 11 | 08'36" | 01:27'47" |
| 12 | 06'28" | 01:34'15" |
| 13 | 06'31" | 01:40'46" |
| 14 | 06'33" | 01:47'19" |
| 15 | 07'45" | 01:55'04" |
| 15.2 | 06'49" | 01:56'38" |
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