16.9 km | 01:45:36 | 06:15/km日期: 2020-02-01 16:44 - 平均心率: 154 - 卡路里: 1102 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 52%
Pace: 06'23" / 06'28" / 06'21" / 06'22" / 06'23" / 06'47" / 05'51" / 06'00" / 06'03" / 05'43" / 05'46" / 07'17" / 06'29" / 06'18" / 06'19" / 06'08" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'41") | 1000 / 1000 |
| 2 | | 06'27" (+00'45") | 1000 / 2000 |
| 3 | | 06'21" (+00'39") | 1000 / 3000 |
| 4 | | 06'20" (+00'38") | 1000 / 4000 |
| 5 | | 06'22" (+00'40") | 1000 / 5000 |
| 6 | | 06'46" (+01'04") | 1000 / 6000 |
| 7 | | 05'51" (+00'09") | 1000 / 7000 |
| 8 | | 05'59" (+00'17") | 1000 / 8000 |
| 9 | | 06'03" (+00'21") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'46" (+00'04") | 1000 / 11000 |
| 12 | | 07'17" (+01'35") | 1000 / 12000 |
| 13 | | 06'28" (+00'46") | 1000 / 13000 |
| 14 | | 06'17" (+00'35") | 1000 / 14000 |
| 15 | | 06'19" (+00'37") | 1000 / 15000 |
| 16 | | 06'07" (+00'25") | 1000 / 16000 |
| 17 | | 05'45" (+00'03") | 871 / 16871 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
199.80 km 
hoka one one atr5 累積 :
90.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'28" | 00:12'51" |
| 3 | 06'21" | 00:19'12" |
| 4 | 06'22" | 00:25'34" |
| 5 | 06'23" | 00:31'57" |
| 6 | 06'47" | 00:38'44" |
| 7 | 05'51" | 00:44'35" |
| 8 | 06'00" | 00:50'35" |
| 9 | 06'03" | 00:56'38" |
| 10 | 05'43" | 01:02'21" |
| 11 | 05'46" | 01:08'07" |
| 12 | 07'17" | 01:15'24" |
| 13 | 06'29" | 01:21'53" |
| 14 | 06'18" | 01:28'11" |
| 15 | 06'19" | 01:34'30" |
| 16 | 06'08" | 01:40'38" |
| 16.9 | 05'44" | 01:45'38" |
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