5.2 km | 00:18:44 | 03:36/km日期: 2020-01-27 06:57 - 卡路里: 330 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 85%
Pace: 03'45" / 03'36" / 03'34" / 03'36" / 03'35" / 03'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'45" (+00'14") | 405 / 405 |
2 | | 03'39" (+00'08") | 415 / 821 |
3 | | 03'38" (+00'07") | 409 / 1230 |
4 | | 03'37" (+00'06") | 414 / 1644 |
5 | | 03'32" (+00'01") | 421 / 2066 |
6 | | 03'36" (+00'05") | 411 / 2477 |
7 | | 03'37" (+00'06") | 410 / 2888 |
8 | | 03'37" (+00'06") | 409 / 3298 |
9 | | 03'35" (+00'04") | 417 / 3715 |
10 | | 03'37" (+00'06") | 409 / 4124 |
11 | | 03'36" (+00'05") | 411 / 4536 |
12 | | 03'31" | 414 / 4951 |
13 | | 03'33" (+00'02") | 204 / 5155 |
14 | | 04'08" (+00'37") | 24 / 5180 |
1月累積里程 : 545.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'45" | 00:03'45" |
2 | 03'36" | 00:07'21" |
3 | 03'34" | 00:10'55" |
4 | 03'36" | 00:14'31" |
5 | 03'35" | 00:18'06" |
5.2 | 03'30" | 00:18'44" |