13.2 km | 00:47:34 | 03:35/km日期: 2020-01-25 16:32 - 卡路里: 845 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 03'39" / 03'30" / 03'39" / 03'37" / 03'35" / 03'38" / 03'32" / 03'39" / 03'35" / 03'35" / 03'34" / 03'34" / 03'41" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'43" (+00'16") | 399 / 399 |
| 2 | | 03'31" (+00'04") | 418 / 818 |
| 3 | | 03'34" (+00'07") | 416 / 1235 |
| 4 | | 03'27" | 432 / 1667 |
| 5 | | 03'37" (+00'10") | 410 / 2078 |
| 6 | | 03'37" (+00'10") | 408 / 2486 |
| 7 | | 03'37" (+00'10") | 412 / 2898 |
| 8 | | 03'41" (+00'14") | 405 / 3304 |
| 9 | | 03'35" (+00'08") | 410 / 3715 |
| 10 | | 03'36" (+00'09") | 415 / 4131 |
| 11 | | 03'34" (+00'07") | 415 / 4546 |
| 12 | | 03'35" (+00'08") | 414 / 4961 |
| 13 | | 03'36" (+00'09") | 409 / 5370 |
| 14 | | 03'34" (+00'07") | 413 / 5784 |
| 15 | | 03'36" (+00'09") | 415 / 6199 |
| 16 | | 03'35" (+00'08") | 411 / 6610 |
| 17 | | 03'32" (+00'05") | 420 / 7031 |
| 18 | | 03'36" (+00'09") | 413 / 7444 |
| 19 | | 03'36" (+00'09") | 408 / 7853 |
| 20 | | 03'38" (+00'11") | 411 / 8264 |
| 21 | | 03'41" (+00'14") | 407 / 8672 |
| 22 | | 03'31" (+00'04") | 412 / 9084 |
| 23 | | 03'31" (+00'04") | 421 / 9505 |
| 24 | | 03'32" (+00'05") | 420 / 9926 |
| 25 | | 03'32" (+00'05") | 419 / 10345 |
| 26 | | 03'34" (+00'07") | 417 / 10763 |
| 27 | | 03'34" (+00'07") | 419 / 11183 |
| 28 | | 03'30" (+00'03") | 426 / 11609 |
| 29 | | 03'40" (+00'13") | 403 / 12012 |
| 30 | | 03'41" (+00'14") | 404 / 12417 |
| 31 | | 03'41" (+00'14") | 408 / 12825 |
| 32 | | 03'25" | 416 / 13241 |
1月累積里程 : 545.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'39" | 00:03'39" |
| 2 | 03'30" | 00:07'09" |
| 3 | 03'39" | 00:10'48" |
| 4 | 03'37" | 00:14'25" |
| 5 | 03'35" | 00:18'00" |
| 6 | 03'38" | 00:21'38" |
| 7 | 03'32" | 00:25'10" |
| 8 | 03'39" | 00:28'49" |
| 9 | 03'35" | 00:32'24" |
| 10 | 03'35" | 00:35'59" |
| 11 | 03'34" | 00:39'33" |
| 12 | 03'34" | 00:43'07" |
| 13 | 03'41" | 00:46'48" |
| 13.2 | 03'10" | 00:47'34" |
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