38.4 km | 05:21:40 | 08:22/km日期: 2020-01-28 23:50 - 地點: 環潭公路 - 天氣: 寒冷 - 平均心率: 154 - 卡路里: 2947 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 75%
Pace: 06'56" / 06'50" / 06'52" / 07'13" / 06'57" / 07'01" / 09'01" / 15'32" / 06'59" / 07'23" / 07'40" / 07'07" / 07'09" / 06'56" / 17'23" / 06'50" / 05'56" / 06'35" / 06'21" / 06'17" / 06'20" / 13'48" / 07'11" / 06'54" / 07'11" / 07'17" / 07'00" / 06'53" / 19'32" / 07'43" / 06'52" / 10'20" / 07'54" / 07'39" / 07'12" / 12'30" / 07'32" / 08'56" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'01") | 1000 / 1000 |
2 | | 06'49" (+00'54") | 1000 / 2000 |
3 | | 06'52" (+00'57") | 1000 / 3000 |
4 | | 07'13" (+01'18") | 1000 / 4000 |
5 | | 06'56" (+01'01") | 1000 / 5000 |
6 | | 07'01" (+01'06") | 1000 / 6000 |
7 | | 09'01" (+03'06") | 1000 / 7000 |
8 | | 15'32" (+09'37") | 1000 / 8000 |
9 | | 06'58" (+01'03") | 1000 / 9000 |
10 | | 07'23" (+01'28") | 1000 / 10000 |
11 | | 07'39" (+01'44") | 1000 / 11000 |
12 | | 07'06" (+01'11") | 1000 / 12000 |
13 | | 07'09" (+01'14") | 1000 / 13000 |
14 | | 06'55" (+01'00") | 1000 / 14000 |
15 | | 17'23" (+11'28") | 1000 / 15000 |
16 | | 06'49" (+00'54") | 1000 / 16000 |
17 | | 05'55" | 1000 / 17000 |
18 | | 06'34" (+00'39") | 1000 / 18000 |
19 | | 06'21" (+00'26") | 1000 / 19000 |
20 | | 06'16" (+00'21") | 1000 / 20000 |
21 | | 06'20" (+00'25") | 1000 / 21000 |
22 | | 13'48" (+07'53") | 1000 / 22000 |
23 | | 07'10" (+01'15") | 1000 / 23000 |
24 | | 06'54" (+00'59") | 1000 / 24000 |
25 | | 07'11" (+01'16") | 1000 / 25000 |
26 | | 07'16" (+01'21") | 1000 / 26000 |
27 | | 06'59" (+01'04") | 1000 / 27000 |
28 | | 06'52" (+00'57") | 1000 / 28000 |
29 | | 19'32" (+13'37") | 1000 / 29000 |
30 | | 07'42" (+01'47") | 1000 / 30000 |
31 | | 06'52" (+00'57") | 1000 / 31000 |
32 | | 10'19" (+04'24") | 1000 / 32000 |
33 | | 07'53" (+01'58") | 1000 / 33000 |
34 | | 07'38" (+01'43") | 1000 / 34000 |
35 | | 07'12" (+01'17") | 1000 / 35000 |
36 | | 12'30" (+06'35") | 1000 / 36000 |
37 | | 07'31" (+01'36") | 1000 / 37000 |
38 | | 08'56" (+03'01") | 1000 / 38000 |
39 | | 09'47" (+03'52") | 405 / 38405 |
嘉義宥羱🏃