10.2 km | 01:08:49 | 06:43/km日期: 2020-01-28 07:51 - 卡路里: 509 Cal - 平均步頻: 196 - 溫度: 14°C - 濕度: 82%
Pace: 07'19" / 09'44" / 11'54" / 07'28" / 06'30" / 06'36" / 06'37" / 06'23" / 06'39" / 08'28" / 01'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'55") | 1000 / 1000 |
| 2 | | 06'40" (+00'17") | 1000 / 2000 |
| 3 | | 06'38" (+00'15") | 1000 / 3000 |
| 4 | | 06'42" (+00'19") | 1000 / 4000 |
| 5 | | 06'29" (+00'06") | 1000 / 5000 |
| 6 | | 06'35" (+00'12") | 1000 / 6000 |
| 7 | | 06'37" (+00'14") | 1000 / 7000 |
| 8 | | 06'23" | 1000 / 8000 |
| 9 | | 06'38" (+00'15") | 1000 / 9000 |
| 10 | | 08'27" (+02'04") | 1000 / 10000 |
| 11 | | 01'10" | 238 / 10238 |
1月累積里程 : 186.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 09'44" | 00:17'03" |
| 3 | 11'54" | 00:28'57" |
| 4 | 07'28" | 00:36'25" |
| 5 | 06'30" | 00:42'55" |
| 6 | 06'36" | 00:49'31" |
| 7 | 06'37" | 00:56'08" |
| 8 | 06'23" | 01:02'31" |
| 9 | 06'39" | 01:09'10" |
| 10 | 08'28" | 01:17'38" |
| 10.2 | 01'11" | 01:17'55" |
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