11.3 km | 01:14:55 | 06:39/km日期: 2020-01-27 16:55 - 卡路里: 729 Cal - 總步數: 13078 - 平均步頻: 174 - 平均步幅: 86 cm - 溫度: 14°C - 濕度: 76%
Pace: 06'28" / 06'08" / 06'03" / 05'55" / 06'02" / 06'20" / 06'26" / 07'27" / 08'00" / 07'49" / 06'29" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'34") | 1000 / 1000 | 173 / 88 |
2 | | 06'08" (+00'14") | 1006 / 2007 | 181 / 89 |
3 | | 05'59" (+00'05") | 1002 / 3009 | 182 / 91 |
4 | | 05'54" | 1001 / 4011 | 181 / 93 |
5 | | 06'03" (+00'09") | 1006 / 5018 | 180 / 91 |
6 | | 06'16" (+00'22") | 1000 / 6018 | 178 / 89 |
7 | | 06'28" (+00'34") | 1003 / 7021 | 177 / 86 |
8 | | 07'24" (+01'30") | 1008 / 8030 | 171 / 78 |
9 | | 07'58" (+02'04") | 1000 / 9031 | 162 / 77 |
10 | | 07'47" (+01'53") | 1003 / 10035 | 163 / 78 |
11 | | 06'29" (+00'35") | 1009 / 11044 | 174 / 88 |
12 | | 06'21" (+00'27") | 259 / 11303 | 173 / 90 |
1月累積里程 : 176.63 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'08" | 00:12'36" |
3 | 06'03" | 00:18'39" |
4 | 05'55" | 00:24'34" |
5 | 06'02" | 00:30'36" |
6 | 06'20" | 00:36'56" |
7 | 06'26" | 00:43'22" |
8 | 07'27" | 00:50'49" |
9 | 08'00" | 00:58'49" |
10 | 07'49" | 01:06'38" |
11 | 06'29" | 01:13'07" |
11.3 | 06'55" | 01:14'55" |