13.5 km | 01:23:49 | 06:12/km日期: 2020-01-21 06:59 - 總爬升: 236 m - 卡路里: 729 Cal - 總步數: 14176 - 平均步頻: 169 - 平均步幅: 95 cm - 溫度: 10°C - 濕度: 90%
Pace: 06'27" / 05'56" / 05'57" / 05'53" / 05'44" / 06'50" / 05'43" / 06'29" / 05'34" / 06'09" / 06'53" / 06'16" / 06'30" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'53") | 1006 / 1006 | 157 / 98 |
2 | | 05'54" (+00'20") | 1010 / 2017 | 170 / 99 |
3 | | 05'52" (+00'18") | 1002 / 3019 | 172 / 98 |
4 | | 05'53" (+00'19") | 1005 / 4024 | 171 / 99 |
5 | | 05'41" (+00'07") | 1009 / 5033 | 171 / 102 |
6 | | 06'46" (+01'12") | 1001 / 6035 | 156 / 94 |
7 | | 05'43" (+00'09") | 1006 / 7042 | 173 / 100 |
8 | | 06'27" (+00'53") | 1003 / 8045 | 163 / 94 |
9 | | 05'34" | 1000 / 9046 | 177 / 100 |
10 | | 06'08" (+00'34") | 1007 / 10053 | 172 / 94 |
11 | | 06'48" (+01'14") | 1004 / 11057 | 159 / 91 |
12 | | 06'16" (+00'42") | 1008 / 12066 | 174 / 91 |
13 | | 06'31" (+00'57") | 1004 / 13071 | 177 / 86 |
14 | | 06'27" (+00'53") | 508 / 13579 | 174 / 88 |
1月累積里程 : 81.30 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'56" | 00:12'23" |
3 | 05'57" | 00:18'20" |
4 | 05'53" | 00:24'13" |
5 | 05'44" | 00:29'57" |
6 | 06'50" | 00:36'47" |
7 | 05'43" | 00:42'30" |
8 | 06'29" | 00:48'59" |
9 | 05'34" | 00:54'33" |
10 | 06'09" | 01:00'42" |
11 | 06'53" | 01:07'35" |
12 | 06'16" | 01:13'51" |
13 | 06'30" | 01:20'21" |
13.5 | 06'49" | 01:23'49" |