21.1 km | 01:52:32 | 05:19/km日期: 2020-01-21 18:06 - 平均心率: 143 - 卡路里: 1342 Cal - 平均步頻: 200 - 溫度: 21°C - 濕度: 66%
Pace: 05'29" / 05'22" / 05'14" / 05'09" / 05'04" / 05'12" / 05'13" / 05'13" / 05'13" / 05'10" / 05'28" / 05'34" / 05'43" / 05'36" / 05'38" / 05'32" / 05'27" / 05'30" / 05'05" / 04'52" / 05'06" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'37") | 1000 / 1000 |
| 2 | | 05'20" (+00'29") | 1000 / 2000 |
| 3 | | 05'15" (+00'24") | 1000 / 3000 |
| 4 | | 05'09" (+00'18") | 1000 / 4000 |
| 5 | | 05'03" (+00'12") | 1000 / 5000 |
| 6 | | 05'12" (+00'21") | 1000 / 6000 |
| 7 | | 05'12" (+00'21") | 1000 / 7000 |
| 8 | | 05'12" (+00'21") | 1000 / 8000 |
| 9 | | 05'13" (+00'22") | 1000 / 9000 |
| 10 | | 05'10" (+00'19") | 1000 / 10000 |
| 11 | | 05'27" (+00'36") | 1000 / 11000 |
| 12 | | 05'33" (+00'42") | 1000 / 12000 |
| 13 | | 05'43" (+00'52") | 1000 / 13000 |
| 14 | | 05'35" (+00'44") | 1000 / 14000 |
| 15 | | 05'38" (+00'47") | 1000 / 15000 |
| 16 | | 05'32" (+00'41") | 1000 / 16000 |
| 17 | | 05'26" (+00'35") | 1000 / 17000 |
| 18 | | 05'29" (+00'38") | 1000 / 18000 |
| 19 | | 05'05" (+00'14") | 1000 / 19000 |
| 20 | | 04'51" | 1000 / 20000 |
| 21 | | 05'06" (+00'15") | 1000 / 21000 |
| 22 | | 06'27" (+01'36") | 108 / 21108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
410.98 km 
母子鱷魚 三代Y拖黃#4 累積 :
2020.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'22" | 00:10'51" |
| 3 | 05'14" | 00:16'05" |
| 4 | 05'09" | 00:21'14" |
| 5 | 05'04" | 00:26'18" |
| 6 | 05'12" | 00:31'30" |
| 7 | 05'13" | 00:36'43" |
| 8 | 05'13" | 00:41'56" |
| 9 | 05'13" | 00:47'09" |
| 10 | 05'10" | 00:52'19" |
| 11 | 05'28" | 00:57'47" |
| 12 | 05'34" | 01:03'21" |
| 13 | 05'43" | 01:09'04" |
| 14 | 05'36" | 01:14'40" |
| 15 | 05'38" | 01:20'18" |
| 16 | 05'32" | 01:25'50" |
| 17 | 05'27" | 01:31'17" |
| 18 | 05'30" | 01:36'47" |
| 19 | 05'05" | 01:41'52" |
| 20 | 04'52" | 01:46'44" |
| 21 | 05'06" | 01:51'50" |
| 21.1 | 06'27" | 01:52'32" |
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