34.0 km | 04:36:43 | 08:08/km日期: 2020-01-18 13:16 - 總爬升: 207 m - 卡路里: 1781 Cal - 平均步頻: 152
Pace: 11'33" / 12'02" / 07'26" / 09'54" / 07'33" / 09'17" / 09'15" / 07'51" / 09'49" / 07'08" / 06'53" / 07'22" / 10'05" / 06'35" / 07'27" / 06'49" / 07'04" / 07'09" / 13'04" / 06'58" / 06'58" / 05'44" / 07'17" / 09'20" / 06'32" / 11'54" / 07'57" / 05'11" / 04'53" / 07'01" / 06'17" / 07'03" / 06'23" / 10'30" / 01'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'22" (+06'33") | 998 / 998 |
| 2 | | 12'14" (+07'25") | 991 / 1989 |
| 3 | | 07'23" (+02'34") | 1018 / 3008 |
| 4 | | 09'53" (+05'04") | 1000 / 4008 |
| 5 | | 07'31" (+02'42") | 1003 / 5011 |
| 6 | | 09'15" (+04'26") | 1003 / 6015 |
| 7 | | 09'19" (+04'30") | 1034 / 7049 |
| 8 | | 08'01" (+03'12") | 1007 / 8057 |
| 9 | | 09'34" (+04'45") | 1001 / 9059 |
| 10 | | 07'04" (+02'15") | 1000 / 10060 |
| 11 | | 06'46" (+01'57") | 1002 / 11062 |
| 12 | | 07'53" (+03'04") | 1003 / 12066 |
| 13 | | 09'51" (+05'02") | 1018 / 13085 |
| 14 | | 07'34" (+02'45") | 1013 / 14098 |
| 15 | | 06'17" (+01'28") | 1112 / 15210 |
| 16 | | 06'48" (+01'59") | 1012 / 16223 |
| 17 | | 07'09" (+02'20") | 997 / 17220 |
| 18 | | 07'03" (+02'14") | 1009 / 18229 |
| 19 | | 13'07" (+08'18") | 1000 / 19230 |
| 20 | | 06'55" (+02'06") | 999 / 20229 |
| 21 | | 08'05" (+03'16") | 1040 / 21270 |
| 22 | | 04'49" | 1331 / 22602 |
| 23 | | 07'54" (+03'05") | 1060 / 23662 |
| 24 | | 08'48" (+03'59") | 1004 / 24667 |
| 25 | | 09'14" (+04'25") | 1003 / 25671 |
| 26 | | 10'02" (+05'13") | 1083 / 26754 |
| 27 | | 05'50" (+01'01") | 1165 / 27919 |
| 28 | | 05'00" (+00'11") | 1191 / 29111 |
| 29 | | 06'56" (+02'07") | 1000 / 30111 |
| 30 | | 06'20" (+01'31") | 1147 / 31258 |
| 31 | | 06'55" (+02'06") | 1012 / 32271 |
| 32 | | 06'14" (+01'25") | 997 / 33268 |
| 33 | | 09'21" (+04'32") | 1131 / 34399 |
1月累積里程 : 124.32 km
Android - samsung SM-C9000 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'33" | 00:11'33" |
| 2 | 12'02" | 00:23'35" |
| 3 | 07'26" | 00:31'01" |
| 4 | 09'54" | 00:40'55" |
| 5 | 07'33" | 00:48'28" |
| 6 | 09'17" | 00:57'45" |
| 7 | 09'15" | 01:07'00" |
| 8 | 07'51" | 01:14'51" |
| 9 | 09'49" | 01:24'40" |
| 10 | 07'08" | 01:31'48" |
| 11 | 06'53" | 01:38'41" |
| 12 | 07'22" | 01:46'03" |
| 13 | 10'05" | 01:56'08" |
| 14 | 06'35" | 02:02'43" |
| 15 | 07'27" | 02:10'10" |
| 16 | 06'49" | 02:16'59" |
| 17 | 07'04" | 02:24'03" |
| 18 | 07'09" | 02:31'12" |
| 19 | 13'04" | 02:44'16" |
| 20 | 06'58" | 02:51'14" |
| 21 | 06'58" | 02:58'12" |
| 22 | 05'44" | 03:03'56" |
| 23 | 07'17" | 03:11'13" |
| 24 | 09'20" | 03:20'33" |
| 25 | 06'32" | 03:27'05" |
| 26 | 11'54" | 03:38'59" |
| 27 | 07'57" | 03:46'56" |
| 28 | 05'11" | 03:52'07" |
| 29 | 04'53" | 03:57'00" |
| 30 | 07'01" | 04:04'01" |
| 31 | 06'17" | 04:10'18" |
| 32 | 07'03" | 04:17'21" |
| 33 | 06'23" | 04:23'44" |
| 34 | 10'30" | 04:34'14" |
| 34.3 | 04'53" | 04:35'50" |
留言 
展開計圈分析
