13.1 km | 01:08:52 | 05:14/km日期: 2020-01-24 15:17 - 天氣: ☁☁☁ - 平均心率: 173 - 卡路里: 709 Cal - 總步數: 12104 - 平均步頻: 175 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 76%
Pace: 05'16" / 05'19" / 05'13" / 05'07" / 05'11" / 05'15" / 05'14" / 05'19" / 05'10" / 05'25" / 05'19" / 05'20" / 04'55" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'17") | 1000 / 1000 | 173 / 109 |
| 2 | | 05'18" (+00'20") | 1000 / 2000 | 176 / 106 |
| 3 | | 05'13" (+00'15") | 1001 / 3002 | 175 / 109 |
| 4 | | 05'06" (+00'08") | 1003 / 4006 | 176 / 110 |
| 5 | | 05'11" (+00'13") | 1003 / 5009 | 175 / 109 |
| 6 | | 05'14" (+00'16") | 1000 / 6010 | 175 / 108 |
| 7 | | 05'14" (+00'16") | 1002 / 7013 | 175 / 108 |
| 8 | | 05'19" (+00'21") | 1000 / 8013 | 175 / 106 |
| 9 | | 05'10" (+00'12") | 1001 / 9014 | 175 / 110 |
| 10 | | 05'27" (+00'29") | 1002 / 10017 | 174 / 105 |
| 11 | | 05'17" (+00'19") | 1001 / 11019 | 175 / 107 |
| 12 | | 05'18" (+00'20") | 1003 / 12022 | 175 / 106 |
| 13 | | 04'58" | 1000 / 13022 | 179 / 111 |
| 14 | | 05'07" (+00'09") | 117 / 13140 | 180 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
76.67 km 
MIZUNO IMPETUS 2 累積 :
619.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'19" | 00:10'35" |
| 3 | 05'13" | 00:15'48" |
| 4 | 05'07" | 00:20'55" |
| 5 | 05'11" | 00:26'06" |
| 6 | 05'15" | 00:31'21" |
| 7 | 05'14" | 00:36'35" |
| 8 | 05'19" | 00:41'54" |
| 9 | 05'10" | 00:47'04" |
| 10 | 05'25" | 00:52'29" |
| 11 | 05'19" | 00:57'48" |
| 12 | 05'20" | 01:03'08" |
| 13 | 04'55" | 01:08'03" |
| 13.1 | 05'48" | 01:08'52" |
展開計圈分析
留言 
